838 likes, 270 comments – iamfelicitymorgan on May 1, 2026: “Save this list 1. Name the lie you told yourselt today. 2. Admit what you get out of staying stuck. 3. Write where you’re the problem in your relationship. 4. Face the pattern you’ve been running since your 20s. 5. Ask: what would I lose if I got better? 6. Admit who you perform for daily. 7. Track how often you blame your childhood. 8. Sit with the shame without explaining it away. 9. Write the apology you owe yourself. 10. Name who you’re punishing by staying small. 11. Admit where you use your diagnosis as a permission slip. 12. Face what you’re getting out of being unwell. 13. Write the real reason you haven’t left. 14. Notice when you create chaos to avoid intimacy. 15. Admit where you manipulate with silence. 16. Ask: who am I when nobody’s watching? 17. Track how often you abandon yourself to keep the peace. 18. Write the lie you tell every new person you meet. 19. Name the pattern you swore you’d never repeat from your mother. 20. Admit you’re running it anyway. 21. Face the friend you keep around because they make you feel superior. 22. Write what you’d have to feel if you stopped scrolling. 23. Admit where you use busy as a personality. 24. Notice when you perform wellness instead of doing the work. 25. Track how often you say “I’m fine” and mean nothing. 26. Write the thing you’re avoiding and calling “processing.” 27. Admit where your standards drop the second you’re lonely. 28. Ask yourself what you’d do differently if no one was watching. 29. Name the version of you that only exists online. 30. Face the relationship you’re staying in out of fear not love. 31. Admit where you exaggerate for sympathy. 32. Write the behaviour you’d be mortified if your kids copied. 33. Notice how often you test people who’ve already proven themselves. 34. Track when you eat to avoid feeling. 35. Admit what you’re addicted to emotionally. 36. Name who you gossip about and why they trigger you. 37. Face the part of you that enjoys other people’s failure. Can’t add anymore. 😂 Comment “GNARLY” for rest 👇🏼 I saved the best for last.”.